Frosty's Footsteps

Step by step on mountain trails around the world

Menu

Skip to content
  • Home
  • About me
  • Shop
  • Shout It Out Girls
    • BRAS!?!
    • Girly Stuff
      • Body Types
      • MOONCUP
    • Injury and Balance
      • Injury and Balance
      • Plantar Fasciitis – Ouch
      • Swollen Legs
    • Mind V’s Body
    • Nutrition
      • Clorella Algae = Diarrea?
      • MULE BARS and GELS
      • Paleo Diet
      • Race Stomach!
    • Oh Pants!
    • Recovery
    • Running with the Animals
    • Rushing Woman’s Syndrome
      • Adrenal Fatigue
    • Training : Men vs Women
    • Your Cycles and Performance
      • Fuel Aotearoa
  • Yummy Flora Recipes
    • Banana Sambu Sundae
    • Bird Seed Bars
    • Blackberry Sambu Breakfast
    • Bliss Balls
    • Flora Frostbite for Dogs
    • Perc Bar
    • Spring into Summer Smoothie

Banana Sambu Sundae

FullSizeRender (6)

BANANA SAMBU SUNDAE – A great way to start a delicious summer Sunday!

Blend together:

  • Banana
  • Lemon Juice
  • Cooked Rhubarb
  • 2Tbs Flora Sambu Elderberry Concentrate
  • Manuka honey 30+
  • Fresh Water
  • and a little bit of love…

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Photos

Create a free website or blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
%d bloggers like this: